Bench press. Added a whole new padding so there isn't any sweat and microbes. Also painted it black to match The brand new sitting down laying pad. The dip station is stable but I doubt two hundred+ pounder can use it as I am only one hundred fifty and is effective ideal for me.
There use to get protection handles around the back but now I am unable to locate it. So I'll toss in an Olympic barbell which is a little bent with the floor mat. Good deal for just a starter.
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Shown below are popular conventional dumbbells. For adjustable dumbbells use the navigation to the right.
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